Our goal, by using various Ayurvedic treatment methods including recommendations of diet and lifestyle, is to leave you feeling pain free, healthier, immune to diseases and return you to your natural healthy body.

AYURVEDA WEIGHT LOSS PROGRAM

From the perspective of Ayurveda, to lose weight it is important to not deplete nor suppress the appetite. You should not starve yourself or exercise until you drop, and we do not recommend quick fix programs that will only create more problems for your body.

Ayurvedic programs are about balancing your fat metabolism. Being overweight is the result of being 'out of tune' with nature and your Dosha's being out of balance.

Balance is the key and by receiving a correct Dosha diagnosis and a personalised Treatment Plan tailored to suit your constitution, it is possible to achieve a weight reduction of around 4 to 8 kilos in 14 days, which starts you on the way to further weight loss as you continue the medicines when you go home.

Dr George will create a Weight Loss Program so that you loose weight naturally from re-balancing your doshas and keep it off by learning about which foods to eat that will benefit your Dosha type through personalised Cooking Classes and taking with you Dosha balancing recipes and lifestyle tips, which will help you maintain a healthy weight upon your return.

To achieve this, clients will follow a personalised Diet and Lifestyle Plan, take internal Ayurvedic herbal medicines (during and following treatment) and receive specialised Treatment which includes a unique Ayurvedic massage known as Udvartna given to the body using special Ayurvedic medicated herbal powders.

During your holiday, we encourage you to take part in the rejuvenative Yoga classes to help your body move, relax and rejuvenate in a healthy way. In Kovalam, you are also surrounded by the beautiful countryside and you are also encouraged to take walks and leasurely swims.

Ayurveda weight loss treatment is the most effective natural weight loss program, just relax, enjoy yourself and return to the real you.

view Alison's dramatic before & after photos - after 14 days treatment